Westcoastrunner

Boston Marathon Training W02 D02
….magical three miles!! 
Snuck out on my lunch break to squeeze my training run into since it was dry.  The sun never broke through the clouds but at least I did not get rained on so I really cannot complain!!
I am sufficiently pleased with this run.  Split #2 makes me inordinately happy.  When I did this run last Tuesday it took me 32:51 and my splits were 10:55, 10:46 and 11:07.
I know that I need to run and train on hills for Boston and luckily for me {she says sarcastically} I live in a relatively hilly area so I am always able to get some elevation change in each mile!
Tomorrow is speed work which will entail me attempting to run miles 1 & 2 at a pace .20 seconds faster than today!! 
Maybe I shouldn’t have gone so fast on mile 2 today after all!! 

Boston Marathon Training W02 D02

….magical three miles!! 

Snuck out on my lunch break to squeeze my training run into since it was dry.  The sun never broke through the clouds but at least I did not get rained on so I really cannot complain!!

I am sufficiently pleased with this run.  Split #2 makes me inordinately happy.  When I did this run last Tuesday it took me 32:51 and my splits were 10:55, 10:46 and 11:07.

I know that I need to run and train on hills for Boston and luckily for me {she says sarcastically} I live in a relatively hilly area so I am always able to get some elevation change in each mile!

Tomorrow is speed work which will entail me attempting to run miles 1 & 2 at a pace .20 seconds faster than today!! 

Maybe I shouldn’t have gone so fast on mile 2 today after all!! 

  1. westcoastrunner posted this